Balanced & Satisfying

Balanced & Satisfying

Recipes with vegetables, grains and clear portions for everyday meals.

Please note: The articles on this site are informational and do not replace medical advice. Consult a healthcare professional before making any significant dietary changes.
🍆 Balanced & Satisfying Greek Moussaka

🍆 Balanced & Satisfying Greek Moussaka

Greece's ultimate layered comfort food reimagined with roasted eggplant, lean beef, and lentils.

🍜 Balanced & Satisfying Lean Beef Ramen

🍜 Balanced & Satisfying Lean Beef Ramen

Japan's iconic noodle bowl reimagined with lean beef, high-protein noodles, and a savory umami broth.

🍤 Balanced & Satisfying Shrimp Pad Thai

🍤 Balanced & Satisfying Shrimp Pad Thai

Thailand's most famous stir-fried noodles reimagined with lean shrimp, high-protein noodles, and colorful vegetables.

🥘 Balanced & Satisfying Moroccan Lamb & Chickpea Tagine

🥘 Moroccan Lamb & Chickpea Tagine

Morocco's timeless slow-cooked classic reimagined with lean lamb, chickpeas, and warm aromatic spices.

🧆 Balanced & Satisfying Baked Falafel Mezze Bowl

🧆 Baked Falafel Mezze Bowl

The ultimate Mediterranean mezze bowl reimagined with oven-baked falafel, quinoa, and a light yogurt tahini dressing.

🍓 Balanced & Satisfying Strawberry Cheesecake Cups

🍓 Strawberry Cheesecake Cups

The classic strawberry cheesecake reimagined with Greek yogurt, light cream cheese, and an oat-almond crumble.

🫐 Balanced & Satisfying Blueberry Crumble

🫐 Blueberry Crumble

The ultimate fruit crumble reimagined with fresh blueberries, rolled oats, and Greek yogurt.

🍓 Balanced & Satisfying Strawberry Sorbet

🍓 Strawberry Sorbet

The refreshing fruit classic reimagined with ripe strawberries, honey, and fresh lemon.

🍋 Chicken Tagine with Preserved Lemon

🍋 Chicken Tagine with Preserved Lemon

Slow-braised skinless chicken thighs in a golden saffron sauce with preserved lemon, olives and vegetables.

🍋 Beef Tangia

🍋 Beef Tangia

Marrakech’s legendary slow-cooked beef with garlic, cumin, saffron and preserved lemon, served with roasted vegetables.

🥧 Chicken Pastilla

🥧 Chicken Pastilla

Morocco’s celebrated sweet-and-savoury pie, with layers of spiced chicken, toasted almonds and crisp pastry.

🍲 Rfissa

🍲 Rfissa

A fragrant Moroccan celebration dish of slow-cooked chicken and lentils over shredded whole-grain trid, warmed with fenugreek and ras el hanout.

🐟 Chermoula Fish Tagine

🐟 Chermoula Fish Tagine

Firm white fish and vegetables slow-cooked in a bright, herby Moroccan chermoula marinade.